The definition of wellness is “the state of being in good health, especially as an actively pursued goal.” Which says to me that wellness, like any other journey, is going to have its ups and downs.

Most of us know that and have experienced the ups and downs personally – but that doesn’t make the downs feel any less shitty.

This artwork is to remind you that no matter the setbacks or obstacles you face – you are strong and you have come so far.

Every print in the shop comes with a wellness practice to help manage mental health and anxiety. This print’s purchase includes an outline of expressive writing and journaling.

• Limited edition print available in various sizes
• Print made on thick and durable matte paper
• Items of different types arrive separately (ie. stickers and prints would arrive in separate shipments)
• Each item is printed special for your order so we do not accept any returns. Refunds are available for damaged or lost items.
• Visit the Shop FAQ page to answer all your questions about shipping, holiday orders, and more.

Museum-quality print made on thick and durable matte paper.
• Paper thickness: 10.3 mil
• Paper weight: 5.57 oz/y² (189 g/m²)
• Giclée printing quality
• Opacity: 94%