Anxiety can create an interesting attachment to thought – especially if thoughts themselves make you anxious.

Believe me, I get it – I’ve had a long and confusing relationship with thought. I wrote this quote after reading a very helpful book on intrusive thoughts. It’s a great mantra to allow thoughts to be – if you ever find yourself trying to justify or “figure out” a thought.

Every print in the shop comes with a wellness practice to help manage mental health and anxiety. This print’s purchase includes an outline of common false beliefs about thoughts!

• Limited edition print available in various sizes
• Print made on thick and durable matte paper
• Items of different types arrive separately (ie. stickers and prints would arrive in separate shipments)
• Each item is printed special for your order so we do not accept any returns. Refunds are available for damaged or lost items.
• Visit the Shop FAQ page to answer all your questions about shipping, holiday orders, and more.

Museum-quality print made on thick and durable matte paper.
• Paper thickness: 10.3 mil
• Paper weight: 5.57 oz/y² (189 g/m²)
• Giclée printing quality
• Opacity: 94%