How to Account for Safe Drinking Practices in a Wellness Plan
Photo by rawpixel.com from Pexels Drinking alcohol is as common as binge-watching Netflix. We share a beer in celebration of a team win, cheers champagne glasses at a wedding shower and laugh over…
Go-To Anxiety Hangover Cures Recommended by the Pros
Pounding head with a combo of aching hunger and nauseating thirst served up with a giant side of uncontrollable anxiety. That's right, it is Sunday morning, and the hangover is…
Reasons for Next-Day Alcohol Anxiety and How to Prevent it
Drinking alcohol makes you cool right? At least that's what I learned as I entered high school and beyond. The “cool kids” partied simple as that. If you have social…